About Me

I am a mother of two young children. Prior to commencing my practice I spent close to ten years working in the corporate world in Human Resources and Human Resources Consulting.

I began my training in 2012 while working full time, and started seeing clients in 2014. After my second child, I decided to focus my practice on pregnancy and parenthood. No one really tells you how hard being a parent is, and even if they do you don’t believe them or understand until you have a child of your own. While I can’t tell you what being a parent will be like for you, I can support you in your journey.

Professional Bio

  • I am a Registered Psychotherapist (Qualifying) with training in Existential-Integrative Psychotherapy (EIP) at the Living Institute in Toronto.
  • I have a certificate in Perinatal Mood and Anxiety Disorders (PMADs) as well as level 1 Sensorimotor Psychotherapy training.
  • I hold a Bachelor of Mathematics from the University of Waterloo
  • I have also completed 200-hours of yoga teacher training

What I Can Help With

  • Postpartum depression & anxiety
  • Intrusive thoughts (postpartum OCD)
  • Loss of identity
  • Feelings of overwhelm
  • Postpartum rage
  • “Mom guilt”
  • Feelings of hopelessness
  • Difficulty sleeping/chronic fatigue
  • Pregnancy decision making

Ready to book your free 20 minute consultation?