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Workshops » Planning for Peace Postpartum

Planning for Peace Postpartum

Date: Coming Soon
Time: 6:30pm – 7:30pm
Location: Virtual
Cost: Free

Details

Are you pregnant and feeling anxious about what life will look like once baby arrives? In this virtual interactive workshop we will cover:

  • Expectations vs. reality of pregnancy and parenthood
  • Mental Health issues including postpartum depression and anxiety
  • Managing new parent responsibilities with existing demands
  • Finding time for yourself
    Sleep, for you and baby
  • Finding support and asking for help

 

*Workshop is free but registration is required.
*If you are unable to attend live, register and the recording will be sent to you.